Come try 2 FREE WEEKS of karate and kickboxing at the Boca Raton Karate & Kickboxing Academy. Call today for your complimentary intro class. 561-926-1846 www.BRKKA.com
Stress can attack us from every angle… work, finances, relationships, the challenge of kids, illness and more. It can leave you drained and feeling exhausted.
One way to tackle stress is to turn up the burn with exercise. Kickboxing is a terrific stress reducer as not only do you sweat and get great cardio, but you also get to kick and punch, taking all the day’s frustrations and leaving them on the training mat.
And while you reduce your stress, you also burn fat, improve muscle tone and increase flexibility and coordination. It’s a win on all levels!
Come try 2 FREE WEEKS of karate and kickboxing at the Boca Raton Karate & Kickboxing Academy. Call today for your complimentary intro class. 561-926-1846 www.BRKKA.coma
