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kickboxing classes in Boca Raton. Mom’s join us in May, Try a free week of classes.

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Priorities… Is your Health at the Top of the List? Make it so with the Boca Raton Karate & Kickboxing Academy

 

It’s time to start a healthy lifestyle! 30 FREE DAYS of Kickboxing and Karate at the Boca Raton Karate & Kickboxing Academy are available. Call today for your first intro class. 561-926-1846 http://www.brkka.com

We all have many roles and responsibilities that set our priorities. We are employees or employers, we are parents, we are students, we are friends and relatives… and our roles guide us day to day in what we need to do to be considered successful.

Many of us, especially adults, can lose the priority of taking good care of yourself first and foremost. And it makes perfect sense… right? If you are at your best, you can give more to others and better meet the needs of all the other roles in life….

So where does it break down? Where do we get lost in putting everything and everybody else first? Why do we value other roles more than the job of being the best you possible? Good health fuels everything we do. It gives us quality of life, longevity, capabilities to get out and experience the world. It helps create inner peace, good moods and overall satisfaction. If nothing else, it sets a great example for those who look at us for guidance.

So it’s time to re-prioritize and get healthy! Start with a healthy you — the rest will follow. Nutrition, exercise, rest, activities that grow the mind, body and spirit and of course, fun and laughter.

The answer lies within you.  Start today, start anywhere.  Just start.  Kickboxing might be the beginning or it may be something else…. but just start and do it now!  You’re worth it!

Start today with 30 FREE DAYS of Kickboxing and Karate at the Boca Raton Karate & Kickboxing Academy. Call today for your first intro class. 561-926-1846 http://www.brkka.com

What are you doing tonight?? Join us for some kickboxing.

http://www.brkka.com – Try 30 days of karate and kickboxing for free.

Join our adult martial arts class tonight at 7:15 for the best 45 minute kickboxing workout in Boca Raton. Have fun, sweat, get in great shape and burn out some of that stress. No experience neccessary!! See you tonight. What are you waiting for.

Our dojo is located in west Boca Raton in the Hampton Square Plaza. Find us 1/2 mile west on Kimberly Blvd from Lyons Rd at 19805 Hampton Drive – Boca Raton, FL 33434. Kimberly Blvd. is between Lyons and 441, one intersection north of Glades Rd

http://www.brkka.com

Customer Survey Results lead to new Classes at the Boca Raton Karate & Kickboxing Academy!

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

After reviewing a recent customer survey and all the results, we are just a few days away from a new schedule!  New classes will be added at the Boca Raton Karate & Kickboxing Academy, starting the week of March 4, 2013.  In order to accommodate our growing number of students, we will be adding classes as needed throughout 2013, beginning the first week of March with additional Youth and Dragonfly classes.

Times of several existing evening classes will be slightly changed in order to fit new classes into the schedule.  New printed schedules are available at the front desk of BRKKA and will be posted on line (www.brkka.com) shortly following.

Stay tuned as more exciting classes are added throughout the year that will help meet the goals of both kids and adults!  The input of our customers has been greatly appreciated and will help us improve our classes and dojo in 2013 and forward.

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

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NEW CLASSES & NEW TIMES STARTING THE WEEK of MAR 4, 2013 @ Boca Raton Karate & Kickboxing Academy

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

New classes will be added to the schedule of the Boca Raton Karate & Kickboxing Academy, starting the week of March 4, 2013.  In order to accommodate our growing number of students, we will be adding classes as needed throughout 2013, beginning the first week of March with additional Youth and Dragonfly classes.

Times of several existing evening classes will be slightly changed in order to fit new classes into the schedule.    New printed schedules will be available next week at the dojo and as well as posted on line (www.brkka.com) shortly following.

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

The Balance of Kids Independence and Assuring Safety – at the Boca Raton Karate & Kickboxing Academy

It’s time for fitness, exercise, respect, focus and good nutrition to be part of your children’s lives.  Try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy and they will be introduced to all this, learn valuable self-defense AND HAVE A GREAT TIME with positive instructors and other well-rounded kids.  Call today for your complimentary intro class appointment.  561-926-1846   www.brkka.com

When you have kids that are growing up and starting to spend time outside of your direct reach (i.e. sports, activities, friends, etc.), the environment in which they spend their time is incredibly important.  While you’re not there, you can certainly influence what and whom they exposed to.

Supporting their growing independence and keeping them on the right path can be a tricky balance.  This is why you need to find activities that reinforce your values and the hard work you’ve put into your kids up to this point.  And a little supervision and mentorship never hurts….

While socializing and having fun, you also want them to start experiencing responsibility and what it means to both work toward a goal and achieve it.

If they can do this, spend their time being active and exercising, learn about respect and self-discipline AND have a great time, then it’s a no brainer….

The Martial Arts provides all of this and more, in a supervised and safe environment.  The atmosphere is disciplined, but full of energy and fun.  At the Boca Raton Karate & Kickboxing Academy, we’ve had kids join our team with no sense of self-esteem or friendship.  In no time, they are smiling, meeting new kids who treat them with respect, having fun and making positive changes.  Our instructors have worked for years with kids that have all types of issues — ADHD, Autism, bullying, shyness, bad attitudes, anger and much more.  At our dojo, it’s a level playing field, everyone is treated with kindness, understanding and respect and everyone is held to the same basics standards of conduct.

They come in, jump on the mats and expend their energy.  It releases stress, teaches them some basic self-defense moves and they learn from both the instructors as well as the other kids on the floor who all abide to the rules and procedures.  Parents are always encouraged to discuss issues (both positive and negative) with instructors.  They are there to support you and help your kids be the best they can be on their journey to young adulthood.

It’s time for fitness, exercise, respect, focus and good nutrition to be part of your children’s lives.  Try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy and they will be introduced to all this, learn valuable self-defense AND HAVE A GREAT TIME with positive instructors and other well-rounded kids.  Call today for your complimentary intro class appointment.  561-926-1846   www.brkka.com

Presidents’ Day, Feb 18…NO SCHOOL. Bring the Kids to the Boca Raton Karate & Kickboxing Academy

It’s a New Year and time to start a healthy exercise regime for both you and your family.  Try the Boca Raton Karate & Kickboxing Academy.  A great, fun environment that works on cardio, flexibility, stress reduction, focus and self-defense skills.  Call today for your complimentary intro class appointment 561-926-1846.   www.brkka.com

Holidays are great, but what do you do with the kids while you are working and/or doing your other Monday errands?  This Presidents’ Day, Feb 18, we have a great solution for everyone!

Drop your kids at the Boca Raton Karate & Kickboxing Academy for the day.  Starting at 8:00 am, they can come for a half-day (8 – Noon / 1:00 pm – 5:00) or they can stay all day long!

They will enjoy the day filled with activities, games, karate class, crafts, snacks and movie time.

Lunch will be provided for an additional $5/child – pizza and juice (or water if you prefer).

For BRKKA members, rates are $25/child half-day; $40/child full day – sibling discounts apply.

For non-BRKKA members, rates are $30/child half-day; $50/child full day – sibling discounts apply.

Minimum of 15 required.  Call today to reserve your spot for a day of fun, exercise and good times!

It’s a New Year and time to start a healthy exercise regime for both you and your family.  Try the Boca Raton Karate & Kickboxing Academy.  A great, fun environment that works on cardio, flexibility, stress reduction, focus and self-defense skills.  Call today for your complimentary intro class appointment 561-926-1846.   www.brkka.com