Kickboxing Improves Coordination with the Boca Raton Karate & Kickboxing Academy

Try 2 FREE WEEKS at the Boca Raton Karate & Kickboxing Academy.  Call today for your complimentary intro class appointment.  www.brkka.com   561-926-1846

Some of the many great benefits of kickboxing are improved coordination and better posture.  Coordination between eyes and feet and hands and other parts of the body are improved over time with kickboxing.  Your core muscles are challeneged throughout each workout that leads to better balance and improved posture.

Kickboxing works out both the body as well as the mind, stimulating your brain through learning strategies and memorizing hand/foot/body combinations and movements.

Come give it a try!

Try 2 FREE WEEKS at the Boca Raton Karate & Kickboxing Academy.  Call today for your complimentary intro class appointment.  www.brkka.com   561-926-1846

 

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